Siesta Key Yoga and Fitness
My girlfriends and I really loved practicing Pilates on our boards. It definitely added some extra balance to the activity. The ambiance of being on the water along with the sunshine made the experience feel a lot more like fun than exercise.
The verdict came in quickly that we could not wait to schedule our next “paddle board girl- time”. Honestly, I donâ€™t see us entering the next local paddle board race in October (http://www.sarasotasupseries.com), or spending 1,000â€™s of dollars on high end paddle board gear. I don’t think we will be finding ourselves discovered as local Paddle board celebrities, and it’s also unlikely that we will be featuring our “Pilates-Paddleboard six- pack abs” in future videos. However, it is very likely that we will be putting on the sunscreen, packing a little cooler, and taking advantage of paddle boarding in beautiful Sarasota as a regular pastime. We found a new sport we love and let’s be honest…. our roller blades have collected dust for a long time. We needed to find this sport.. we love it and we are actually working out and having a lot of fun!
If you are interested in renting paddleboards on Siesta Key contact Siesta Sport Rentals at www.siestasportrentals.com TIP: Point of Rocks has many beautiful rock formations and colorful fish.
If you would like to take a Pilates paddleboard class contact Studio RubyLake at www.studiorubylake.com
Guests staying at Tropical Beach Resorts can also have paddleboards dropped off right at the beach. Go ahead.. Dare to be a little adventurous… Encounter dolphins, manatees, and schools of fish while getting a full body workout while walking on water!
Tropical Beach Resorts 6717 Sara Sea Circle Siesta Key Sarasota FL 34242 Reservations (800)-235-3493 www.tropicalbeachresorts.com
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Tropical Beach Resorts understands that our guests come to Siesta Key to feel good and to help alleviate stress. The Siesta Key sand is like no other beach around and you will be drawn to the special sand for years to come. We Â strive to ensure Â the ultimate vacation experience by offering premier accommodations and exceptional customer service that makes you feel like a star.Â To further enhance your vacation experience, we offer complimentary beach yoga every Wednesday, Saturday, and Sunday on Crescent Beach in Sarasota, Florida. There is nothing like the cool, clean Siesta Key sand to experience a morning of invigorating yoga!
Practicing yoga on Crescent Beach in Sarasota, Florida offers many benefits including using the sand to help support the strength of secondary muscles, reduce stress, increase balance, Â and Â allow the fresh air and sunlight to help restore the body.
Even if you are a beginner, but feeling slightly more adventurous, we encourage our guests to try SUP yoga through Studio Rubylake. SUP (Stand up paddle board) yoga classes cost $30.00 and can make your work out more intense because your balance will be improved to avoid falling off the board.
So whether you decide to try SUP on Siesta Key or use the crystal white sand to help relax you and strengthen your muscles,Â we look forward to practicing yoga with you this weekend.
â€œThere is more wisdom in your body than in your deepest philosophies.â€
For reservations at Tropical Beach Resorts please call us toll-free at 1-800-235-3493
For more information on SUP yoga classes please contact Studio Rubylake at firstname.lastname@example.org
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